In soil mechanics the total stress in the ground is shared between two parts: the pore water pressure in the voids and the effective stress carried through contact between the soil grains. The effective stress governs the strength and the settlement of the soil.

The three stresses

The relationship is Terzaghi’s classic principle:

Effective stress is therefore the total stress minus the pore water pressure.

Why it matters

Only the effective stress provides the soil’s strength and stiffness; water cannot carry shear stress. This explains important practical cases:

Understanding these stresses is essential for safely designing foundations, excavations, embankments and slopes.

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